Taking control of my health and fitness has shown me how much potential I have to change. To become happier. To find meaning and purpose. To make a difference in the lives of my friends, family, and community.
My mission is to help women find strength in their bodies in hopes that it empowers them to live a creative and authentic life. The benefits of overcoming obstacles in the gym go beyond the aesthetics of stronger muscles. My passion lies in helping women push past comfort zones and embrace how strong they are mentally and physically!
